VOD Kicking Course Lesson 7

One World, One Family

  • Level 2 (Lesson 5 to 8)
    • The Wing Chun 8 legs – theory and practice
    • The basic Chi Gerk (Sticky Leg) exercise
    • Applications of Wing Chun kicks in fighting and Chi Sau range (Part 1)

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Supplementary Kicking form video: Left View & Top View.

9 MB